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Category: healthy-tips

  • Do you have a lump on your neck, back, or behind your ear? This is what it means!

    Lumps behind the ears can appear for a variety of reasons, including skin and bone problems.

    Inflammation of the kidneys, infections, and some types of cancer can cause cysts.

    In most cases, a lump behind the ear is nothing to worry about and usually goes away without treatment.

    Problem
    There are various skin diseases and infections that cause blisters behind the ears.

    Blisters appear on the skin.
    Three main causes of lumps behind the ear:

    crane
    Skin cancer
    lipoma syndrome
    Pimples appear behind the ears.

    Acne is a common skin condition that causes bumps behind the ears.

    In acne, the pores of the skin are blocked by oil. Sebum is an oily substance secreted by the tissue beneath the hair follicles.

    The oil mixes with dead skin cells to form a layer called a comedo.

    When some bacteria enter the comedo, the cyst becomes infected and swells.

    Inflamed acne can develop, which in its most severe form can lead to the formation of cysts called acne scars.

    If the blood clot forms a lump, it may be painful when pressed. Lumps and other bumps may also appear on the scalp behind the ears, especially on the face.

    Cystic acne is an unpleasant condition that causes scarring. However, doctors can help combat cystic acne with effective treatment.

    Lump behind the ear

    Acne can appear anywhere on the skin, even behind the ears.

    A skin abscess is a fluid-filled sac. They create a mushroom-like relief on the skin. Sometimes they have blackheads.

    They can move freely and not stay still. Lumps on the skin that cannot move to the left or right should be examined by a doctor.

    Lumps on the scalp are usually columnar in shape. This type of epithelium is formed by cells from the hair bulb.

    Sebaceous glands may also be present. They are produced in the glands responsible for secreting oils that moisturize the skin and hair.

    Other cancers consist of epidermal cells called epidermoid cysts. Finally, there are sebaceous cysts, which have an irregular shape and contain fatty substances.

    Fatty liver disease

    Another cause of lumps behind the ear is lipoma. Lipoma is a benign fatty tumor. This disease is not cancerous, it grows very slowly and does not spread.

    They most often appear on other parts of the body, but can also appear under the skin, including behind the ears.

    Lipomas are soft to the touch. It usually does not cause pain as long as it does not press on nearby nerves.

    They usually live in small towns. In rare cases, some people have a lot of fat at the same time.

    These lumps are usually small, measuring anywhere from a pea to an inch.

    Plastic surgeons can remove unsightly lipomas, but the treatment is not safe. If necessary, the surgeon can remove the lipoma.

    Tumors and lipomas are the same type of cancer. Compared to tumors, lipomas are located deep in the skin and appear thinner.

    Expansion of water spores.
    This swelling can cause a lump behind the ear.

    Liquid glands develop behind the ears. They are part of the immune system that filters and breaks down proteins.

    The lymph nodes behind the ear are called posterior lymph nodes.

    The liquid can swell when it comes into contact with various substances. This can occur, for example, due to a nearby illness. The official name is lymphadenopathy.

    Swelling should not be treated. Skin or ear infections are the most common causes of cholecystitis.

    If the rash lasts more than 2 weeks or is accompanied by other symptoms, seek medical attention.

    Infection
    The body responds by sending white blood cells to the affected area to combat the invading cells. This causes fluid to build up in the area and causes swelling.

    This may be caused by otitis media or ear infection.

    The part of the skull behind the ear is the mastoid process. If bacteria infect this part of the skull, they can cause a condition called mastoiditis.

    This disease occurs in the air spaces of the bones. The nipples have a cellular structure. Bacteria infect these air cells.

    Mastoiditis occurs more frequently in children than in adults. This is a serious infection that must be treated. Swelling behind the ear is painful, red, and can cause a buildup of earwax.

  • THIS POPULAR DRINK DESTROYS YOUR LIVER! DO YOU DRINK IT?

    Alcohol has short-term and long-term effects on organs, including the liver. The liver plays an important role and its main task is to break down substances and remove toxins from the body. Heavy and long-term alcohol consumption puts a strain on the liver, hindering its ability to filter alcohol and damaging liver cells. Alcohol causes liver disease.

    Normally, the liver can replace the lost cells, but the scarring of alcoholic hepatitis prevents the liver from regenerating. Drinking too much alcohol for several days can cause fat to build up in the liver and damage cells. If a person has fatty liver disease and continues to drink alcohol, permanent scarring can worsen the disease and increase the risk.

    Abstaining from alcohol and controlling alcohol consumption are important in preventing liver disease and treating existing patients. Problem drinking increases the risk of liver disease because it affects a person’s ability to drink.Treatment for alcohol addiction aids in the prevention and treatment of liver damage as well as alcoholism.

    What function does the liver serve in the body of a human?
    The liver is located in the upper right quadrant of the abdomen, below the ribs. It is an important and complex multifunctional unit. It activates the blood for digestion, removing toxins from the blood and removing waste products from the body.

    The liver also stores sugar, which the body uses for energy, and helps regulate blood cholesterol and sugar levels. It helps the body fight disease and infection and produce proteins throughout the body, including those that cause blood to clot.

    How alcohol affects your liver
    The liver changes and can renew itself by creating new cells. Every time you drink alcohol, your liver filters the alcohol, causing liver cells to die and new cells to form. However, excessive long-term consumption can gradually reduce liver regeneration, causing permanent liver damage. Many different things can damage the liver, but one of the most common causes of liver damage is alcohol.

    How does drinking alcohol affect your liver?
    Excessive alcohol consumption can damage the liver and cause liver disease. Alcohol contains ethanol, it has calories. However, unlike fats and carbohydrates, the body does not store alcohol for later use. Alcohol remains in the water until it is released and the liver oxidizes and removes the alcohol.

    Alcoholic hepatitis is caused by chronic alcohol abuse and there are three types of hepatitis. Alcoholic hepatitis is characterized by one of the following conditions:

    fatty liver disease
    Fatty liver is the initial stage of alcoholic liver disease. Fatty liver disease is caused by the accumulation of fat in the liver, it occurs with heavy alcohol consumption and can also occur if it is consumed for more than a few days.

    Fatty liver disease can indicate alcohol abuse, but it is rare and often goes undiagnosed. Symptoms range from an enlarged bladder to mild right-sided abdominal pain.

  • What Make Husbands Fall In Love With Other Women?

    Infidelity is a problem that affects millions of couples worldwide.

    Whether it’s emotional cheating, physical, or both – a fallout can feel devastating and leave your relationship in disarray.

    The good news is that you can recover from the problem.

    Here are 10 tips if your husband wants to stay with you even if he is in love with another woman.

    1) Make time for yourself and your relationship
    I’m guessing your head is spinning with a lot of thoughts right now. Take a big breath. If this is new news to you, you may still be in shock.

    The truth is, if you decide what you want, it will take time and patience to restore your marriage.

    But that doesn’t mean you don’t need all the answers and solutions right away. The panic you are feeling right now is normal.

    It’s okay to feel fear, doubt, anger, hurt, or any other emotion that comes your way. You have the right to feel everything you deserve to feel.

    Everything will finally dawn on us gradually. You might want to get some space before you decide what to do.

    You may not know if you want your husband to stay or how you really feel about the whole thing.

    You don’t have to decide anything right now before you’re ready. Release your stress.

    Know that you can take time to work things out for yourself and your relationship. It is good to postpone the final decision.

    2) Talk to her about her feelings and tell her how you feel
    Communication is the key to any relationship. But in reality, it also breaks down very easily.

    Now is the time to put all your cards on the table and have an honest conversation with your husband.

    It’s hard to fix a marriage if you can’t be honest about all the good and bad things you both might be feeling.

    Now is not the time to hold back.

    Even if you open your mouth and listen to him, it’s really fascinating. You both have a lot to hear and a lot to talk about.

    If he was unfaithful (emotionally or physically), he may feel hurt and guilty.

    He may feel like he doesn’t deserve you anymore. He must be embarrassed and ashamed of what he did.

    Instead of jumping to conclusions about exactly how he feels, explain to him. Try to be as calm as possible. Try not to get angry when he says something you don’t agree with.

    Allow him to talk without interrupting, and ask him to do the same when he does.

    3) Why does he want to stay?
    If your husband is in love with another woman but still wants to stay with you, the main question is why?

    What is his motivation to continue in the marriage and how does that make you feel?

    When you decide whether or not to repair the relationship, it may depend a lot on the reasons why he wants to stay with you.

    If he’s sorry and still loves you, it might feel more encouraging.

    If, on the other hand, he’s committed to your relationship and seems like being with another woman just isn’t an option for him, you might feel even more suspicious.

    Some of the reasons why he will want to stay with you are:

    He still loves you
    He feels under pressure (from you, family or society) to stay in the family.
    He is confused and doesn’t want to end the relationship
    What you two have together is more important to him than the other woman
    He is afraid of losing you
    It is important to understand what he means. If he thinks he made a mistake and wants to change things, this is a sign that he is ready to work hard to fix the relationship.

    If you’re going to undo the damage, he needs to show you’re sorry for what happened.

    Even if there is no physical connection, falling in love with someone else is still an emotional betrayal and should be acknowledged.

  • 9 Things MEN Don’t Find Attractive WOMEN

    Women seem to notice anything “wrong” with another woman. They can easily spot any make-up disaster, bad hairstyle or tacky outfit. But what about men? Will people who understand nothing about fashion and femininity notice that a woman is ugly?

    The answer is yes. Most men know when a woman is trying too hard not to pull something off. 10 things they hate the most:

    1. Too much hair

    A woman came into the room with hair extensions and bobby pins in various positions. You’d think she’d get the attention of all the men at the party. Will it attract attention? Yes, but I doubt anyone would want to approach the rat’s nest for any reason other than to see what they’re holding. Most men prefer long, loose, soft, silky hair instead of sticky hairspray or hard gel.

    1. Masked face

    The foundation is used to hide blemishes, fine lines and blemishes. However, it should be applied in a thin, even layer, in a shade that matches your skin tone. Applying too much can make your face look like it has a layer of mud on it. When applied correctly, no one can say that it hides the imperfections on your face. Remember, less is always more.

    1. Sticky eyelashes

    You know when a woman uses too much mascara, her lashes stick together and turn black every time she blinks. There is nothing attractive about this look. Use a good quality mascara that dries quickly and doesn’t smudge. After application, use an eyelash brush to remove excess lashes. Men like beautiful, expressive eyes without dark circles.

    1. Too much glitter

    Unless you’re a professional makeup artist, it’s best to stick with matte shades. They adhere better and are less likely to be concentrated in the crease of the eyelid.

    1. Yellow teeth and bad breath

    No one likes yellow teeth and bad breath. If you are struggling in this area, you need to understand that the source of the problem may be poor hygiene. Alternatively, you should cut back on coffee, black tea, red wine, or quit smoking. Either way, try adding whitening toothpaste and floss to address the source of your problem and brighten your smile. Inhaler sprays or sugar-free lozenges also help a lot.

  • Early Warning Signs That CANCER is Growing in Your Body

    Early Warning Signs That CANCER is Growing in Your Body

    How can you tell when something is wrong? Pay attention to the symptoms coming from your body.

    Play it smart when you notice something that could be a serious health problem, like cancer. Talk to your doctor and get it checked out. In general, the disease is easier to treat if it is detected early.

    Signs of cancer in both men and women
    Loss of appetite. Many conditions, from depression to the flu, can cause you to feel less hungry. Cancer does this by changing the way your body metabolizes food into energy.

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    Cancers of the stomach, pancreas, colon, and ovaries can put pressure on your stomach and make you feel overwhelmed when you eat.

    Blood in the stool. Cancer can bleed, but so can bleeding from many other things, including wounds, hemorrhoids, infections, and wounds. When your stool looks red, the blood is usually somewhere in the gastrointestinal tract, which means the esophagus, stomach, and intestines.

    One way to tell where the blood is coming from is how light or dark it looks. Bright red could mean bleeding in your rectum or at the end of your bowel. A dark color could mean something up there, like a stomach ulcer (dark stools due to exposure to stomach acid).

    Regardless of the cause, blood in the stool should be checked. A colonoscopy or other tests may be needed to diagnose the problem.

    Blood in the urine. When it appears in the urine, blood can be a warning sign of a urinary tract problem. Kidney or bladder cancer can cause this symptom, but it can also be due to infection, kidney stones, or kidney disease.

    The cough does not go away. Colds and the flu can make you tear up, but they’re also signs of lung cancer, along with red flags like chest pain, weight loss, hoarseness, fatigue, and shortness of breath. If you can’t shake it, see your doctor, especially if you smoke.

    Too tired. It is one of the most common symptoms of cancer. We’re not talking about the usual kind of fatigue here – it’s the kind of fatigue that doesn’t go away. If changing your activity level or getting more sleep doesn’t help, see your doctor.

    The fever does not go away. A rise in your temperature is usually a sign of an infection. But some cancers, such as lymphoma, leukemia, kidney and liver cancer, can cause it.

  • FOR YEARS SHE THOUGHT IT WAS JUST A MOLE, BUT WHAT HER DOCTOR YANKS OUT IS UNBELIAVABLE

    You’ll definitely have a sense of humor until you’re 85, especially when you’re dealing with health issues like this woman’s blackheads on her upper back.
    But when her daughter urged her to see Dr. Sandra Lee, “Dr. “Pimple Popper,” admitted the 85-year-old woman. It was time to remove her blackheads for good. And there was no better person for the job than the renowned Dr. Pimple Popper.


    When Dr. Pimple Popper looks at a black pimple on a woman’s upper shoulder blade, it appears to have been growing for years. But she’s ready to remove what’s clogging the old woman’s dilated hole. He wouldn’t even blink before he removed the old woman’s mole. Popping pimples, removing moles, and covering bumps and zits are all in a day’s work for Dr. Sandra Lee, aka Dr. Pimple Popper.
    After the local anesthetic is injected, Dr. Pimple Popper will operate at 1:30 in the video.


    “It’s like a little faucet plug,” says Dr. Pimple Popper.
    He grabbed the tweezers and began to grab the blackhead to pull it off the woman’s shoulder. She doesn’t flinch for once and is still very professional even with this big blackhead.
    It doesn’t take long for a doctor to get rid of blackheads. And it’s huge! If you have the stomach, you need to see this amazing removal. Get ready to be shocked when you watch the video below!


    He then offered to show the 85-year-old woman what was stuck on her back, but the elderly woman flatly refused to see it.
    When we meet him again, we’ll be able to repair the larger hole, insert two stitches, and replace the ‘hole’ if he feels differently about the way it appears or wants to fill it up again.

    Dr. Acne Popper captioned the video. wrote.

  • How Sleeping on Your Left Side Affects Your Health

    Sleeping on your left side can have numerous implicit goods on your health, both positive and negative. Although there’s no single answer, then are a many ways sleeping on your left side can affect your health

    Ameliorate digestion

    Sleeping on your left side can ameliorate your digestion. In this area, the stomach and pancreas hang naturally, reducing the threat of indigestion and acid influx. It may be especially helpful for people with acid influx or gastroesophageal influx complaint( GERD).

    Heart health

    Some studies have shown that sleeping on your left side can have positive goods on your heart. This disguise can help ameliorate blood inflow and rotation. This reduces the pressure on the heart, making it easier to pump blood throughout the body.

    Lymphatic drainage.

    utmost of your lymphatic system is located on the left side of your body. Sleeping on the left side helps in removing waste and poisons from the body as it helps in lymphatic drainage. This can help your vulnerable system function duly.

    Reduce snoring and sleep apnea

    Sleeping on your left side can help reduce the inflexibility of snoring and sleep apnea. By keeping the airway open and precluding the lingo and soft palate from falling to the reverse of the throat, this position can exclude sleep apnea.

    Benefits of gestation

    It’s common advice for pregnant women to sleep on their left side . This position can ameliorate the overall health of the baby by reducing the threat of complications by perfecting blood inflow to the uterus and baby.

    Stress points

    Sleeping on the left side can reduce the threat of bed blisters or ulcers because there’s lower pressure on the bony areas of the body similar as the hips and shoulders.

    Column configuration

    Sleeping on your left side can help keep your chine in better alignment, reducing the threat of reverse pain and neck pain. Placing a pillow between your legs can further support your reverse in this position.

    Although there are implicit benefits to sleeping on your left side, it’s veritably important that you choose the stylish resting position for you. One person’s solution might not be another’s. Some people may have difficulty maintaining this position at night, and forcing yourself in can lead to discomfort and poor sleep quality.

    It’s also important to note that health conditions and preferences vary from person toperson.However, it’s recommended that you consult a health professional for particular advice on the stylish resting position for your health, If you have a specific health issue or condition. Eventually, the key is to prioritize getting a good night’s sleep and chancing a position that allows you to rest comfortably and wake up refreshed.

  • 10 Signs You’re Gluten Intolerant A Must Read

    Gluten intolerance is a common disorder that affects gluten, a protein found in wheat, barley, and rye.

    Gluten intolerance can have many causes, including celiac disease, gluten sensitivity, and wheat allergy.

    The three types of gluten intolerance cause different symptoms, most of which are not related to digestion.

    In this article, we will discuss some of the symptoms of gluten intolerance.
    Symptoms of celiac disease
    The most common type of gluten allergy is celiac disease.

    It is an autoimmune disease that affects 100 percent of the population and affects the digestive system.

    This can cause a variety of symptoms, including skin problems, stomach problems, and mood swings.

    These are common symptoms of celiac disease.

    Diarrhea, nausea, difficulty breathing.
    Celiac disease patients develop inflammation of the small intestine after consuming gluten

    This can damage the intestines, block digestion and cause serious digestive problems such as frequent diarrhea and indigestion.

    Chronic inflammation can cause serious problems, including electrolyte imbalances, dehydration, and fatigue (4).

    In addition, patients with celiac disease have white stools with an unpleasant smell due to improper nutrition.

    Do not lose heart
    Fatigue is more common in people with autoimmune diseases, including celiac disease.

    Several factors contribute to fatigue in people with celiac disease:

    endless pain
    without sleep
    Feeling like anxiety.
    Celiac disease can increase the risk of iron deficiency anemia, which affects the body’s ability to produce healthy red blood cells.

    It can cause several side effects such as weakness and fatigue.

    skin
    Gluten intolerance can also affect your skin

    A black rash on the skin called dermatitis herpetiformis is a sign of celiac disease (9).

    Although all people with celiac disease are sensitive to gluten, some people with celiac disease do not show symptoms of celiac disease.

    Additionally, a gluten-free diet has been shown to improve several skin conditions, including:

    Eczema is an inflammatory condition characterized by red, scaly skin.
    Alopecia areata is an autoimmune disease characterized by abnormal hair loss.
    Chronic lupus is a skin condition characterized by red, red, dark lesions with white patches.

    Anxiety and worry
    Every year, 10% of adults suffer from depression. These symptoms are often debilitating and debilitating and have a significant impact on daily life.

    People who suffer from stomach problems also suffer from anxiety and depression

    Anxiety and depression are common in people with celiac disease

    There are many theories about how gluten intolerance can lead to depression. Yes, then:

    Abnormal Serotonin Levels Serotonin is a neurotransmitter that helps cells communicate. It is also called the “happiness hormone” because low levels are associated with depression.
    Gluten exorphins These peptides are formed when protein fragments are broken down. It can affect the nervous system, which can cause depression.
    Changes in the gut microbiome, aimed at decreasing the number of good bacteria and increasing the number of bad bacteria, can affect the central nervous system and increase the risk of depression.

    Lose weight for any reason.
    Sudden changes in body weight are always a concern, but they can have many causes, unexplained weight loss, and the common side effects of celiac disease are still unknown.

    In a study of people with celiac disease, two out of three lost weight in the six months before diagnosis.

    Weight loss can be associated with various gastrointestinal symptoms and malnutrition.

  • IF YOUR KIDNEY IS IN DANGER, The Body Will Give You These 7 Signs

    IF YOUR KIDNEY IS IN DANGER, The Body Will Give You These 7 Signs

    About 15 percent of American adults have kidney disease, and many don’t know it. In fact, research shows that nine out of adults with kidney disease don’t know they have it. This is a terrible number.

    With any disease, it is important to diagnose and treat it as soon as possible. Our goal is to provide information about kidney disease and its debilitating symptoms.

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    Read on to learn more about the disease, risk factors, and early signs of kidney disease.

    Diagnosis of kidney disease

    The kidneys are two egg-shaped organs located under the back ribs. Responsible for filtering excess waste, water and other impurities from the blood into the urine.

    Healthy kidneys filter about half a cup of blood per minute, but with kidney disease they lose their ability to do so. This causes hazardous waste and water to accumulate in the body.

    In addition to eliminating toxins, the kidneys perform various functions. It balances water and minerals in the blood, produces chemicals that help form red blood cells, and produces a form of vitamin D that’s essential for bone health—all of these mechanisms affect kidney disease, as we’ll talk about later.

    Causes of kidney disease

    Health and lifestyle conditions increase the risk of kidney disease. This is:

    -Diabetes
    -High blood pressure
    -animal diseases
    -smoke
    -obesity
    -Family history of kidney disease
    -If you have any of these conditions, talk to your doctor to discuss your risks and get tested for kidney disease.

    Warning signs of kidney disease

    There are no symptoms in the early stages of kidney disease. Symptoms may worsen over time with kidney damage. Pay close attention to these symptoms of kidney disease to avoid treatment as soon as possible.

    1. changes in urine flow
      • Urine production is one of the basic functions of the kidneys. Therefore, early detection of kidney disease through urine monitoring is not surprising. When the kidneys are not working properly, the urinary system can have various problems. Other warning signs include blood in the urine, an increased need to urinate, and cloudy or watery urine.

    1. fatigue
      • Healthy kidneys produce a hormone called erythropoietin (EPO), which instructs the body to make red blood cells. When the kidneys begin to fail, EPO decreases and the body produces fewer red blood cells. A decrease in red blood cells can cause anemia, which is caused by a lack of oxygen to the brain. You may feel tired, dizzy or sleepy. You may be more mentally tired than usual or have problems with memory or concentration.

    1. Swelling of the face or legs
      • Maybe try old-fashioned tricks like drinking a glass of water in the morning to reduce inflammation. If you have kidney disease, no matter how much water you drink, you cannot get rid of pus. When your kidneys don’t remove too many toxins, your mouth can swell and swell. Hypersodium is another side effect of kidney disease, which causes swelling in the legs and feet.

    1. Localized pain
      • Behind the abdomen, on the other side of the spine, is the kidney. If you have pain in your back or midsection, it could be a sign that something is wrong with your kidneys. In addition to back or limb pain, muscle stiffness is another subtle sign to watch out for. Various electrolyte imbalances can occur in kidney disease, such as low calcium levels or high phosphorus levels. As a result, the muscles of the hands and feet may develop aches or pains.

    1. The food has a metallic taste
      • If you have kidney disease, your taste buds are often altered. Blood impurities give food a metallic taste and leave a bitter taste in the mouth. Unfortunately, this makes it difficult to get the food you need. The accumulation of waste not only changes the taste of food, but also causes odor.

  • Stretch Your Ring Finger With Your Thumb and Hold For 10 Seconds!

    Did you know that you may use your hands to create perfect harmony and peace? When practicing yoga, it’s vital to adopt certain hand postures known as mudras, or spiritual gestures.

    It will make your life happier.

    The human body is said to be made up of the five elements: fire, air, space, water, and earth.

    Thumb: Fire
    Index finger: Air
    Middle finger: Space
    Ring finger: Water
    Pinky Finger: Earth
    Because there are many nerve endings centered in the fingers, they are believed to hold energetic points. By pressing on these energetic points, we can control the elements that support the circulation of energy throughout the body.

    It’s exciting because you can do it anywhere, anytime, and all you need is a few minutes and a place to relax.

    Below we give you instructions on how to practice mudras and what are their benefits:
    Instructions for the Agni Mudra (Fire Mudra): Bring the ring finger to the palm, push the base of the thumb into the second pharynx, and extend the other fingers.

    Benefits: This pose boosts metabolism and improves immunity.