Category: health-care

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What is the largest internal organ and gland in the body? If you guessed the liver, top score! In an adult, it can be the size of a soccer ball. It has 500 important functions, but the three most important are to secrete bile for digestion, to clear toxins from the blood, and to store glucose when energy is needed. If something goes wrong in these areas, liver disease will occur. Here are 10 warning signs to look out for. Of course, always consult your doctor if you suspect liver disease. Medical advice should not be replaced by this article.

You may suffer from liver disease.
The hepatitis virus comes in five primary varieties. Hepatitis A, B, and C are the three primary varieties. Hepatitis A can be contracted by consuming tainted food or water. In addition to sexual contact with an infected individual, sterile needles can potentially transmit hepatitis B. Contact with an infected person’s blood can result in the transmission of hepatitis C.

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Cardiovascular diseases account for 1/3 of all deaths in the world. The American broadcasts it on a regular basis.

More than 17 million people died from various heart diseases in the world last year. The report concludes that 23.6 million lives will be claimed annually by 2030.

5 lifestyle changes to prevent heart attacks

According to one study from the Karolinska Institute, developing the following five robust approaches can prevent nearly 80% of first heart failure in the long term (2):

Strict diet

Be physically active (walking/cycling ≥40 minutes per day, exercising ≥1 hour per week)

Narrow midsection hem (middle <95 cm or 37.4 inches)

Moderate alcohol consumption (10-30 g per day)

Do not smoke

“You can’t expect a healthy lifestyle to reduce heart failure,” said lead researcher Agnetha Åkesson. “What’s surprising is that the danger is reduced because of these elements.”

Active work is key

The AHA states that a sedentary lifestyle not only increases the risk of cardiovascular disease, but it can be avoided in almost all situations (3).

The Department of Cardiovascular Diseases at the Oxner Medical Center in New Orleans reviewed the results of additional preventive measures such as cardiac rehabilitation and active work.

This review revealed much more than just the positive impact of actual work on heart health.

The practice has been shown to lower serum lipids and correct severity lists. This improved glucose metabolism, reduced complications, and improved mental resilience in CAD patients.

Surveys have shown a 20-25% reduction in cardiovascular mortality and boredom among executives. A key finding may be related to the neglect or underutilization of this strategy.

Overall, the report says that patients with heart disease should not exercise too much, as it can increase their risk.

Another review found that standard practice for cardiovascular disease prevention is too complex (4).

The Institute of Biomedical and Life Sciences found that activity strengthens the useful range of skeletal muscle and reduces resistance. This improved the performance limit of the cardiac siphon. Available evidence points to the fact that regular exercise can reduce or even partially reverse damage to the heart (5).

As for food

The Lyon Heart Study, which studied people between the ages of 50 and 80, recently found that myocardial sections contained dead tissue.

People who follow the Mediterranean diet reduce the risk of recurrent cardiovascular disease by half to 70%.

Researchers are making a significant contribution to the safe use of olive oil in the Mediterranean plan. Natural extra virgin olive oil provides:

Stay away from self-poisoning poisons

The Bureau of Metabolism has published reports on the impact of different lifestyles on disease (7).

Smoking has been noted to increase the overall risk of high blood pressure; Stroke; peripheral vascular problems; and coronary heart disease.

It is also associated with endothelial disruption, rupture or relaxation or contractility within the supply pathway.

Stimulates the regulation of blood coagulation and stimulates atherosclerotic plaques. Additional links have been established between nicotine and carbon monoxide in cigarette smoke and various cardiovascular diseases.

Lifestyle choices you can make to support heart health

Do something real like taking a 25-minute walk every day.

Stay away from many types of tobacco smoke.

Eat fresh, natural foods such as organic foods, vegetables, and whole grains in minimal amounts.

Stay away from trans fats, trans fats, refined sugars, and refined grains.

Choose lean meats and fish rich in omega-3 unsaturated fats.

Include superfoods like avocados, nuts, seeds, and vegetables in your diet.

Consider starting a small nursery that provides real work and fresh, natural food sources.

Thanks for reading; Like and share your thoughts in the comments section below.

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There are many drinks in this world. Some of them are good for our health and some of them are ruining our life. Then someone asked, “How can drinking destroy our lives or build our lives?” What drinks are harmful to health? First, you should know that there are thousands of processed foods today that contain chemicals, preservatives, and dyes. Because our systems are not prepared to absorb such complex substances, they pose a serious threat to our health.
Different meals and beverages take a long time to be absorbed by our bodies.

For example: we can eat a salad in a maximum of two hours, while a hamburger takes up to 3 days, and in the end we leave behind completely inedible leftovers.

Then we can illustrate what happens when you eat junk food every day, mix drinks and other foods, mix different drinks, or worse, drink several times a day.
In this article, we will not focus on the more common and even more deadly soft drinks. These foods contain more than one factor that can affect our health, and we will tell you what they are. Take it every day without thinking about side effects.

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Lungs and depth – the same thing?
You usually get mucus in the back of your throat or in your lungs. It comes from the lower respiratory tract. On the other hand, watermelon is often found in the mouth. It acts as a filter that protects the lungs when you breathe. To remove it, simply tap with your fingers. However, oral mucus is thick and sticky. It usually occurs with a cough. Excessive excretion can indicate respiratory diseases such as bronchitis.

How to cook a melon?
Our body produces mucus to stay healthy. It is a protective and viscous substance produced in the throat, sinuses and lungs. This protects the body’s cells and helps to contain irritants and bacteria. However, when bacteria or viruses overcome the body’s natural defenses, infection increases. For most people, excess urine and mucus pass easily. However, in some cases, the bronchi become clogged with mucus, making the lungs more vulnerable to infection. These conditions include bronchitis and cystic fibrosis. However, when you cough, your body must expel this substance.

Under normal conditions, mucus acts as a natural filter for bacteria. Your lungs are most vulnerable to bacteria and disease. Because the lungs are internal organs, the oxygen you breathe goes directly to the lungs. Learn more about how to improve lung health.

How to clear mucus from the lungs
Although it is unhealthy, it is safe to eat. Because your body can definitely absorb it. But mucus must be removed from the body. Advice for health workers – Haz. Because it contains bacteria and dead bacteria. Your body eliminates the infection with the aid of coughing. Effective cough aids such as the POWERbreathe Shaking Throat Clearing Device are also available.

Can Watermelon Cause Cough?
Denial at night will be a big deal. It’s just a burden. These pains hit the chest hard. It causes coughing. You can lower this percentage by improving your sleeping environment. Leaning on a pillow Coughing is the body’s natural way to expel urine. It will help you improve.

When do you go to the doctor?
The NHS recommends that you see a doctor as soon as you cough up blood. They advise visiting a physician in addition if:

Coughing for more than 3 weeks (chronic cough).
Your cough gets worse quickly
Does your chest hurt?
you are thin
Swelling of the neck and sides (swollen glands).
Difficulty breathing
Your immune system is weakened by diabetes or by chemicals
Evil is eliminated with or without medicine
Abrasives can be given to increase bronchial secretions. This reduces coughing. But laxatives are medicines. But POWERBreath Shaking is an effective drug-free method.

Natural remedies for mucus
A natural way to clear mucus from the nose and lungs is to use the POWER INHALTER. This portable, drug-free device “vibrates” the thoracic spine to create more movement. Vibration breaks up blood clots and helps fluid flow.

How to get rid of mucus naturally
Inside the vibrator is a circular weight. To inhale the device, the balloon rises and falls under its own weight. It happens quickly and like a sneeze. This simple mixing and massage causes mucus to be drawn out and loosened. Then you can cough.

Unfortunately, side effects are the leading cause of death in the United States. Prescription drugs cause more than 100,000 deaths and 1.5 million hospitalizations each year.

The next three classes of prescription drugs can cause cognitive problems, including memory loss.

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Although some symptoms may be related to a viral infection, it is important to know that one of the 10 symptoms does not mean that you have diseases in your body. Many health conditions can cause similar symptoms, and a health professional is best qualified to make an accurate diagnosis. However, here are some symptoms of this and their connection with the virus infection;

Unexplained weight loss:

Some parasitic diseases can lead to weight loss for various reasons, including poor nutrition or increased metabolism.

Fatigue and weakness:

A chronic parasitic infection can lead to fatigue and weakness as the parasites consume essential nutrients and release toxins from the body.

Stomach pain or discomfort:

Bacteria in the stomach can cause stomach pain and discomfort.

Flu:

Some parasitic diseases, such as Giardia or Entamoeba, can lead to persistent diarrhea.

Nausea or vomiting:

Disturbance of nutrition caused by parasites can lead to symptoms such as nausea and vomiting.

Feeling bloated or gassy:

Bacteria in the intestines can cause bloating and increase gas production.

Itchy skin or rashes:

Some infectious diseases, such as scabies, can cause itchy skin and rashes.

Muscle or joint pain:

In some cases, a parasitic infection can lead to muscle and joint pain.

Changes in bowel habits:

Changes in bowel habits, such as constipation or diarrhea, can be associated with other types of viral infections.

Allergies or sensitivities:

Some parasitic infections can cause allergies or sensitivities due to the immune system’s response to the parasite.

It is important to remember that it is not specific and can be caused by different types of other diseases. If you experience one or more of these and suspect a viral infection, you should contact a healthcare provider. They can perform diagnostic tests, such as stool samples or blood tests, to confirm the presence of parasites and recommend appropriate treatment if necessary. Self-diagnosis and treatment of viral infections can be ineffective and can be harmful, so it is better to seek medical guidance.

A stroke can occur when blood flow to the brain is poor, causing cells to die. It is the fifth leading cause of death and disability in the United States. There are two types of stroke: ischemic stroke, which is caused by narrowing or blockage of blood vessels in the brain, and stroke caused by reduced blood flow.

When the arteries that carry nutrients to the brain are damaged or blocked by a stroke, parts of the brain can’t get the blood and oxygen they need to function, causing cells to die. The brain is a complex organ that controls many functions of the body, so when a stroke occurs and the blood flow to a certain part of the brain is reduced, that particular part or part of the body is controlled by the affected part of the brain. . They don’t work. Can work well.

It is important to recognize the symptoms of a stroke and seek medical attention in time to prevent the condition or minimize brain damage. It also reduces the risk of disability. Experts say stroke symptoms vary from person to person and depend on the type of stroke, the severity of the injury and the area of the brain affected. However, all stroke symptoms have one thing in common: they are almost always random.

The most common symptoms of the disease:

Complete or partial disability.
Numbness on the left side of the left arm, leg, or face.
Difficulty speaking and understanding what others say;
frequent fainting;
Difficulty seeing in one or both eyes;
Higham.
Dizziness;
Breathing difficulty.
illness;
Unlawful possession.
Horror.
Personality changes.

Colon cancer is a serious disease, but it is easier to treat if it is detected early. Colon cancer may not cause symptoms in its early stages, but the sooner it is caught, the easier it is to treat. If you notice any of these changes and they don’t go away on their own within a few days, you should make an appointment with your doctor.

1. Changes in bowel habits
   One of the first symptoms of colon cancer can be a change in the bowel pattern. For example, you may have constipation, diarrhea, or loose stools. All these changes can be normal if they are temporary, but if they do not go away after a few days, you should tell your doctor.

Keep in mind that some people have long-term changes in their bowel habits due to other serious conditions, such as irritable bowel syndrome. However, when your bowel habits change and don’t return to normal, you should always see your doctor to rule out cancer.

2. Blood in the stool
   One of the main symptoms of colon cancer is blood in the stool. In some cases, this blood can be bright red and very noticeable. It may appear on its own or be noticed only by bowel movements. In other cases, blood from colon cancer can darken the stool. Bleeding can be so minor that you don’t see it at all.

Blood in the stool can have many different causes, including hemorrhoids or other problems. However, blood on toilet paper or in your stool should be reported to your doctor, especially if it occurs more than once.

3. Anemia
   Colon cancer often causes bleeding, sometimes without you even knowing it. Anemia can occur with regular bleeding. Anemia is a condition in which there are too few red blood cells to effectively carry oxygen throughout the body.

You may know you have anemia through a routine blood test, or you may suspect it if you experience symptoms of anemia, such as extreme fatigue, weakness, shortness of breath, irregular heartbeat, cold hands and feet, or pale skin.

Anemia can have many causes, including a lack of iron in your diet. However, you may have internal bleeding and not notice it, so the cause of anemia should always be investigated to rule out more serious conditions such as colon cancer.

4. Abdominal pain
   Depending on the location of the tumor and other factors, some people with colon cancer may not have symptoms until the disease is in its later stages. However, for others, abdominal pain may be the first symptom of colon cancer. As with other colon cancer symptoms, abdominal pain can have many other causes. If you’re experiencing abdominal pain that isn’t caused by another condition, it’s time to talk to your doctor.
5. Weight loss for no apparent reason
   Unexplained weight loss is another symptom of colon cancer. In fact, unexplained weight loss can be a symptom of several types of cancer. If you lose more than ten pounds in a few months without trying, it could be a sign of a problem.

If you notice any of these changes or other symptoms of colon cancer, make an appointment with your doctor as soon as possible. Depending on the situation, your doctor may recommend blood tests, a colonoscopy, or other tests to rule out colon cancer. If you are over 50 or at high risk for the disease, it is important to get a colon cancer screening as recommended by your doctor.