One of the most significant choices you will ever make is selecting a life mate. It is important to look beyond the surface and consider a person’s behavior, values and attitudes. Although no man is perfect, there are certain habits that can be red flags in a potential life partner. Here are 12 trends to watch out for when planning a wedding:
Trust:
The cornerstone of a solid marriage is trust. A man who constantly lies or hides the truth can destroy that trust over time.
Ignorance:
A person who avoids responsibility and ignores his obligations is not a reliable partner.
Lack of Empathy:
A lack of empathy can lead to a lack of understanding and emotional support in a marriage, making it difficult to connect on a deeper level.
Abuse:
Any type of physical, emotional or verbal abuse should be an obvious red flag. This is completely unacceptable and can seriously endanger your health.
Addiction:
Drug use or other forms of addiction can affect a relationship negatively. It is important to address these issues before making a lifetime commitment.
Financial insecurity:
Financial problems can be a major source of conflict in a marriage. A partner who is careless with finances can threaten your financial stability.
Lack of Passion:
A complete lack of passion and inability to set goals can lead to anxiety and dissatisfaction in the long run.
Constant criticism:
A partner who criticizes more or less regularly can cause serious emotional damage and destroy your sense of self.
Infidelity:
Cheating can destroy trust and destroy a marriage. It is important to resolve any past or ongoing infidelity issues before marriage.
Isolation:
A man who tries to isolate you from your friends and family may display a controlling attitude, which can be a sign of a bad relationship.
Lack of communication:
Reluctance to allow situations to change or change can make problem solving and communication difficult in a marriage.
Lack of communication:
Effective communication is the cornerstone of a healthy marriage. A partner who avoids open and honest communication can lead to misunderstandings and unresolved conflicts.
It is important to remember that everyone has flaws, but the key is to evaluate whether these habits are deeply ingrained and can continue. Before you decide to marry someone, it is important to have an open and honest discussion about these habits and whether the person is willing to work on them to build a strong and healthy relationship. A successful marriage is ultimately built on love, trust and respect, so it is important to choose a partner with the right personality and behaviors to support this foundation.
No. 1. Subtle and noticeable changes in women’s breasts Breast cancer is one of the most common cancers in women, and it is helpful for women to know the important and subtle characteristics of breast changes; effective in early detection of breast cancer. These breast cancer symptoms include dimpling or wrinkling of the breast skin, inverted nipple discharge, discharge from the nipple, scaly nipples, and similar discoloration around the breast.
No. 2. Flatulence in women Bloating, weight loss, and bleeding are symptoms of various types of cancer that women should be aware of. Cancers of the breast, colon, gastrointestinal tract, ovaries, pancreas, and uterus often present with these early warning signs. If these symptoms of cancer appear, it is better to see a doctor.
Number 3. Bleeding between menstrual cycles in women Bleeding that does not correspond to the period of the normal menstrual cycle is best done after consulting a doctor. Occasional periods are not uncommon, but heavy bleeding between periods and complete irregularity are symptoms of cancer in women. Endometrial cancer can be ruled out, so it’s best to consult your doctor. Vaginal bleeding after menopause is never medically considered normal and requires medical attention.
No. 4. Skin changes in women Mild or significant skin changes can be a sign of skin cancer. These cancers present as non-healing sores, red, scaly, growing discolored moles, and sudden painful and itchy patches. These are the cancer symptoms that women should watch out for when skin cancer is detected at an early stage.
No. 5. Blood in the urine or feces of women In this case, blood in the urine and feces can be a symptom of various diseases; Visiting a doctor in such situations can help women avoid various types of cancer, such as colon, bladder, and kidney cancer.
No. 6. Changes in lymph nodes in women Swelling, tenderness, or discomfort in and around the lymph nodes can be a sign of cancer, such as leukemia or lymphoma. Most other infections have the same effect on the lymph nodes; However, it is recommended to consult a doctor to rule out the first stage of gynecological cancer.
7 It feels uncomfortable to swallow
Difficulty swallowing, weight loss, and vomiting are often symptoms of throat and stomach cancer. These symptoms can also occur in other cases; However, your doctor may want to test you to rule out cancer.
No. 8. Unexplained weight loss in women Unexplained weight loss without a new weight loss diet, exercise, or physical activity can be a symptom of many diseases, including many types of cancer. Colon, lung, and stomach cancers often accompany weight loss in women.
No. 9. Heartburn increases in women Poor diet, stress and alcohol are the most common causes of heartburn; However, ovarian, throat, and stomach cancers often increase heartburn. If your heartburn doesn’t go away after a few days of changing your lifestyle and diet, see your doctor.
No. 10. Symptoms of oral cancer in women Oral symptoms such as discoloration and cancerous mouth sores can indicate oral cancer in women who smoke, so it’s best to see a doctor.
No. 11. Constant fever in women Persistent fever is one of the first symptoms of leukemia and other blood cancers. Fever occurs when your immune system is busy fighting disease or infection; A persistent fever can be a sign of a more serious infection, such as cancer.
No. 12. Fatigue of women Fatigue is a common problem among women who work hard both indoors and outdoors; However, persistent and unexplained fatigue, even with adequate rest, can be a symptom of a more serious health problem, such as cancer. Check for various types of cancer in combination with other symptoms such as fatigue, urine or blood, and consult a doctor first.
No. 13. Constant cough in women A cough that isn’t caused by a simple viral infection and doesn’t go away with cough syrup or other medications can be a sign of lung cancer. if you are a smoker, you have a persistent cough for more than 4 weeks, often with blood; Ask your doctor about lung cancer screening.
14 Unexplained pain in women
Unexplained pain that spreads throughout the body and lasts unreasonably long may be a symptom of brain or bone cancer. The next obvious step is to consult a doctor about pain caused by other factors
It’s hard to believe that 20-30 pounds of waste can get stuck in the colon, but the colon is a pretty big place. It is recommended to wash your colon at least once a year. Not only food, but almost all waste from all parts of the body enters the large intestine. If your colon is not completely cleansed and unclogged, it can harm your health and damage your body. In severe cases, the accumulation of toxins can lead to chronic diseases. Some organs can weaken due to toxic overload. Our food contains so many pollutants and harmful chemicals that your body is exposed to the same toxins every day after waking up, and this is increasing. Here are the most common symptoms of colon poisoning. Diarrhea, abdominal pain, gas, bloating, indigestion, constipation Joint and muscle pain Vaginal infection, weakened immune system, skin rash, bladder problems Anxiety, memory loss, depression, fatigue, mood swings, mental fog Have you ever tried a colon cleanse? It is very effective and you will never have colon blockage again. We’ve got a few good suggestions, and it’s up to you to decide what works best for your body. Colon cleansing with maple syrup Ingredients: 1 organic lemon, freshly squeezed 2 tablespoons organic maple syrup (grade B) ½ teaspoon organic cayenne pepper 12 oz filtered water Direction: For two weeks, mix thoroughly and consume four times a day on an empty stomach. Don’t starve yourself Regardless of the common juicing trend, be sure to stick to a slow carb diet during any cleanse. If you do anything other than a juice/colon cleanse for a week, you will lose weight, but that’s not because you’re “detoxifying” your body, it’s because you’re not eating. Water is stored in the muscles as glycogen. When you’re on a low-calorie diet, you deplete your glycogen stores and lose water weight. You will regain the water weight as you go back to your normal diet. You also miss out on all the other important nutrients like fat, fiber, and protein. In fact, some cleanses are so low on your calories that they can make you feel tired and dizzy, so you’re advised to avoid them during exercise.
Did you know that lemons are beneficial? Lemon has long been used to treat a variety of ailments and diseases.
Lemons are yellow, and occasionally green, my grandmother’s favorite, and lemons come from an exotic tree in Asia. In addition to baking in general, natural products are widely used as home remedies in non-edible products such as purees, juices, crusts and pizza. Lemon juice is often used to make lemonade and other, of course, delicious little things. In terms of health benefits of oranges, the juice contains 6% orange juice, which gives it a good taste, in addition to vitamin C, calcium, folic acid, B5, B3, B1, B2, iron, magnesium, phosphorus, potassium. , . and zinc. . Sugar, starch, fiber, fat, protein, etc. Therefore, orange is an undefined natural phenomenon.
Lemon in romantic situations: it happens!
Now that we know the nutritional and health benefits of lemon, here are the amazing benefits of lemon.
101 amazing benefits of lemon (nimbu): Let’s take a look at the benefits of lemon for skin, hair and health.
Health benefits of lemon Lemons are rich in vitamin C, making them ideal for treating infectious diseases. You can drink water with lemon instead of warm water to treat your nose and sinuses.
Lemon helps restore the body’s pH balance and alkalize.
Want to lose some more weight? The plan is simple. Drink hot water with lemon every morning. Lemon has diuretic properties and helps in weight loss. Similarly, lemon juice helps to remove toxins and impurities from the body.
Citric acid removes all the dirt from the teeth and whitens them.
Lemon has antibacterial properties. Because of its acidic nature, germs and diseases cannot persist for long. Drinking warm water with lemon or lime tea can help with sore throat and pain and irritation.
Lemons have been found to contain 22 carcinogens. Examples include limonene, which inhibits cancer growth, and flavonol glycosides, which can prevent damaged cells from dividing.
Oranges are rich in vitamin C, helping to prevent inflammation and prevent inflammation. So add some sweet lemon to your meal and say goodbye.
The citrus fruits in lemon helps in treating kidney stones. Regular use of lemon juice prevents it from developing. For a healthy liver, include lemon in your diet in some way – a glass of fresh or regular lemon juice. The citrus fruit in lemon increases sweat production in the liver, which helps the body eliminate toxins.
Drinking lemon juice once a day has been shown to lower systolic heart rate. So include it in your diet to control blood pressure.
The strong smell of lemon works very well to relieve aching pain and vomiting during pregnancy. Drinking lemon juice mixed with water is very effective in treating diarrhea.
Drinking lemon, lime or lime juice can help relieve gastritis. Rubbing lemon and pepper on your knees can help relieve joint pain.
Lemonade made with two ounces of lemon juice and water is
All types of lemons, but only a few, are good for kids. Experts advise nurses to drink warm water with lemon juice to treat fever, diarrhea and cholera.
Eating these recommended nutrients can help prevent many age-related vision problems, such as macular degeneration. And what better source of vitamin C than our favorite lemon?
Vitamin C in almonds not only helps the liver produce water but also quenches thirst.
From now on, lemon juice is always recommended as a good remedy.
Warm water with lemon juice is effective in treating psoriasis regularly. The citrus note of lemon juice offsets the dryness and breakdown.
Warm water mixed with nectar and lemon juice is one of the most popular home remedies for colds. Add pepper and cinnamon to the above mixture for best results.
The cell strengthening properties of lemon are best for the heart. These synthetic compounds are freely absorbed
In diseases of the salivary organs, juice or lemonade guarantees the destruction of microorganisms that cause infection.
For acid reflux, try drinking a glass of warm water with four teaspoons of lemon juice. Roseola is a viral infection that usually affects children under the age of two. The anti-viral properties of lemon help to recover from roseola.
Drinking a glass of lemon water in the morning is a profound remedy for asthma. The pure nature of lemon makes it a great treatment for asthma.
Women rub their hands with lemon to get rid of the bad smell. Lemon has antibacterial and antifungal properties that kill bad breath bacteria and eliminate bad breath. You can add a whole lemon to a bucket of water for a non-greasy lotion that lasts all day.
If you have severe brain pain, use lemon paste for 30 minutes. The soothing and calming properties of lemon help in relieving brain pain.
Getting rid of knee pain is a serious problem. Lemon soothes and softens the skin around the knees. Apply some lemon on your knees and wash them after 15 minutes until they turn black and soft.
Lemon has anti-inflammatory properties. Cut the lemon in half and sprinkle with salt. Do this in a few minutes during the day.
Sweet lemon juice reduces the risk of cancer, hypothyroidism or hyperthyroidism.
For a little boost, mix half a dry lemon with 1 liter of oil to cool your body. It helps balance the blood.
Want to start your day with a bang? Add lemon to a glass of water and drink it. It regenerates cells and boosts energy quickly. Lemon contains a compound called d-limonene that helps remove toxins and mucus from the body and aids in digestion. A delicious lemonade made with fresh water, fresh lemon juice, tart syrup and black pine nuts will refresh your body.
Drinking fresh lemon juice regularly helps in healing stomach ulcers.
Lemon juice can lower your blood pressure. Drinking lemon juice and warm water after waking up in the morning will keep the body healthy. Lemon juice is good for people with mild diarrhea.
Lemons contain potassium, calcium, copper and magnesium that help strengthen bones. Drinking lemon juice daily will strengthen your bones from within.
Drinking lemon juice daily effectively kills intestinal worms.
A portion of lemon contains tangerine, which may help treat dementia such as Parkinson’s disease.
Regular use of vitamin C helps in the treatment of varicose veins, which is the main cause of varicose veins.
Lemon essence is effective against insects. The Navy filled its ships with lemonade so that sailors could drink at least one lemonade a day.
The idea of lemon juice helps ward off evil spirits Take a lemon and cut it in half.
Prepare a drink of salt and lemon and apply it on the teeth and gums.
How to clean your teeth.
Remove bad breath and brush teeth.
Some studies have shown that increasing vitamin C in the diet can reduce your risk of heart disease, thereby reducing your risk of heart disease.
Lemon has anti-inflammatory properties that protect blood vessels and reduce blood clots. Add lemon juice.
Lemon juice is rich in vitamin C, which is known to cure respiratory diseases. We don’t know, but lemon juice works against cholera in epidemics. Lemon juice kills the cholera bacteria in a short period of time. If you spray lemon juice on your nose, it will fill your nose with solution.
Lemon juice helps in treating menstrual and vaginal discharge naturally. Lemon is very useful in treating hepatitis due to its antiviral properties.
Don’t rely on routine screening to prevent cancer. Similarly, it is important to listen to your body and notice anything that is unusual, strange, or unexplained.
Often overlooked symptoms include:
Relax or take a short break. Shortness of breath is one of the first symptoms of many lung cancer patients.
Single cough or chest pain
Many types of cancer can cause a severe cough or pneumonia-like symptoms, including leukemia and lung cancer. Some lung cancer patients complain of chest pain that radiates to the shoulder or arm.
Did you know that cancer cells thrive in acidic conditions? Cancer cells thrive in an acidic environment. However, it does not freeze in alkaline.
Flu or infection
These can be symptoms of leukemia. a blood cancer that begins in the bone marrow Leukemia causes abnormal white blood cells to form in the bone marrow. This causes a decreased immune response.
Difficulty swallowing
Difficulty swallowing is often associated with cancer of the esophagus or throat. And it is sometimes one of the first signs of lung cancer.
Swelling or tingling in the neck, arms, and back.
Dilated blood vessels indicate changes in the lymphatic system and can be a sign of cancer.
Excessive bruising or frequent bleeding.
This symptom usually indicates something wrong with platelets and red blood cells. And this can be a sign of leukemia. Over time Platelets replenish platelets and platelets. This prevents the blood from carrying oxygen and clotting.
Weakness and fatigue
Fatigue and weakness are symptoms of many types of cancer and should be considered in conjunction with other symptoms. But feeling inexplicably tired and unable to sleep. Consult with your doctor.
Abdominal pain or increased abdominal weight. Women diagnosed with endometrial cancer report symptoms of sudden unexplained swelling.
Feeling unable to swallow This is another mystery of cervical cancer. Women reported loss of appetite and inability to eat despite prolonged abstinence.
Pelvic or abdominal pain. Pain and cramps in the pelvis and abdomen may accompany cramps. This is often a sign of cervical cancer. Leukemia can cause abdominal pain from an enlarged colon.
Rectal bleeding or blood in the stool. This is a normal part of the colon cancer diagnosis. The mere presence of blood in the stool required a visit to the doctor and an appointment for a colonoscopy.
Unexplained weight loss Weight gain is an early sign of colon and other esophageal cancers. It is also a sign of cancer that has spread to the liver. Appetite is affected, as is the body’s ability to eliminate waste
Nausea or vomiting Frequent abdominal cramps or abdominal discomfort may indicate colon cancer.
Red, painful or swollen breasts These symptoms may indicate the inflammation of breast cancer. See a doctor for unexplained changes in your breasts.
Milk changes One of the most common changes women report before being diagnosed with breast cancer is sagging, flattening or sideways breasts.
Menstruation is unusually heavy, painful or frequently bleeding. Many women see this as a sign of cervical or endometrial cancer. If you suspect one of irregular heavy menstrual bleeding, ask for a vaginal ultrasound.
Face swelling Some lung cancer patients report facial swelling, swelling, or redness. Small cell lung tumors often block blood vessels in the nose. It prevents blood from flowing freely from the head and face.
Skin sores or rashes that don’t get better, blister, and bleed. Learn about the types of skin cancer, including melanoma. Basal cell carcinoma and squamous cell carcinoma And don’t forget to check for any unusual-looking growths or spots all over your body.
Nail change Unexplained nail changes can be a sign of many types of cancer. Brown or black spots or spots Under the nail may indicate skin cancer, newly known as “cells” This is a big fingertip with a loose nail on top. A cross can be a sign of lung cancer
Most of you would never say that nail polish is bad, but after reading this article you might want to think again.
Yes, you can’t apply nail polish on your skin, but the solution is dangerous and toxic. And let’s not forget, it’s worse than the chemicals in face creams. So, let’s look at the composition of the nail polish.
This also applies to “non-toxic” nail polish;
cyclic toluene Formaldehyde solution dibutyl phthalate (DBP). Yes, these are horrible chemicals, even in “non-toxic” nail polishes, and each of these chemicals is easily absorbed by the body within hours of application to the nails.
The California Office of Toxic Substances Control has reported that this non-toxic coating contains the harsh chemicals listed above.
Even worse, non-toxic nail polishes contain more of these chemicals than toxic nail polishes.
Toluene – found in nail polishes and softens the nails. This toxic toxin acts as an octane booster for gasoline and is often found in the raw materials used to make TNT.
Toxic effects of toluene
causes headache causes diarrhea cause birth defects cause errors damage to the liver It also affects the kidneys It affects the nervous system. These toxins cross the blood-brain barrier and block GABA-dopamine and other neurotransmitters. This interaction often leads to brain and brain collapse;
restoration cognitive decline i Blindness. The European Union has banned the use of toluene due to its toxic properties.
Formaldehyde is a disinfectant used to treat certain products. It works as a nail sealant and what’s even worse is that it’s waterproof and breathable. So why do this to your nails?
Dangerous consequences
It causes lung and skin cancer. The International Agency for Research on Cancer has classified it as a deadly carcinogen. Formaldehyde is more likely to irritate the eyes, nose and throat, as women have confirmed. It remains a popular food ingredient in our homes, especially canned food.
Dibutyl phthalate (DBP) – protects parts from corrosion. The toxin causes cancer in laboratory animals and long-term reproductive problems in newborn boys.
Experts call these reproductive and developmental toxins. Europe has banned its use, but it is still used in the US. Environmental organizations have signed several petitions calling for a ban, but none have been successful.
The Centers for Disease Control and Prevention (CDC) tested urine samples from 2,600 people for the chemical. Most adults, especially women, are exposed to phthalates.
Get tips, healthy recipes or try making your own with just a few natural ingredients.
Food for a lifetime. In fact, men often choose beautiful, older women for long-term relationships, and I have three objective arguments to support this. Scroll down for more details.
1-They have confidence The main characteristic of curvy women is that they love their curves and are proud of their bodies. These girls are usually emotionally abused by other children from a young age. Challenges make them special. Facing such problems, they begin to realize their uniqueness and sexuality.
2-They are very hot It is precisely these curves that many men find very attractive. We have nothing against petite women, but the female figure is definitely more attractive.
3-They have asses to die for When scientists conducted a study to determine which part of a woman’s body is most attractive to men, the bottom came out on top. Women with curves are naturally drawn to leggings.
We have long thought of ovarian cancer as a silent killer with few early symptoms. But ovarian cancer may not be as mysterious as we think. In fact, there are early symptoms of the disease and it is important to recognize them.
Why is this so important? Unfortunately, more than 70% of women with ovarian cancer are diagnosed at an advanced stage and the prognosis is poor.
The five-year survival rate (the percentage of women who survive five or more years after diagnosis) for early-stage ovarian cancer is 80-90%. The five-year survival rate for advanced ovarian cancer ranges from 28% to 40%. “Women often ignore the early signs of ovarian cancer or think their symptoms are due to aging, weight gain, or other serious problems,” says Amina Ahmed, MD, a gynecologic oncologist at RUSH. “That’s why it’s so hard to detect ovarian cancer when it’s the earliest it can be treated.”
It’s also important to take the symptoms of ovarian cancer seriously, as there is currently no way to detect ovarian cancer in women who are asymptomatic, have no family history, or have a BRCA genetic mutation (which puts them at a higher risk of developing ovarian cancer).
Don’t ignore these common symptoms of ovarian cancer Ovarian cancer symptoms can be vague, but it’s important to note how long symptoms last, Ahmed said. “Many women with ovarian cancer have a history of experiencing symptoms months before receiving a diagnosis”, the speaker added.
Talk to your doctor if your symptoms don’t go away, don’t go away within one to three weeks, or if prescription medications aren’t helping. By recognizing these early signs, women can catch and treat the disease before it progresses.
Bloating Almost all women experience the discomfort of bloating and flatulence. Bloating is normal, but constant bloating that lasts for three weeks every day, especially during your menstrual cycle, is not.
Feeling full and full all the time is one of the most common early symptoms of ovarian cancer. Bloating (visible to the eyes) and swelling can be a warning sign that there is a problem.
Constipation Gastrointestinal problems can be linked to everything from stress and anxiety to irritable bowel syndrome and ovarian cancer. Constipation is a common gastrointestinal symptom when it comes to ovarian cancer.
“Notice a change in bowel habits,” says Ahmed. “In particular, the symptom may be new constipation that doesn’t go away without any intervention.”
Prolonged pain Persistent abdominal or pelvic pressure and/or back pain lasting one to three weeks may indicate a problem. Although this vague symptom of ovarian cancer can accompany a number of conditions, it is important to note that if the pain is new to you, it does not come and go and cannot be easily attributed to other factors.
If your pain decreases when the stress decreases, your symptoms may be related to stress. If you make small changes to your diet and the pain improves, it may be a gastrointestinal problem.
“Unfortunately, it can be very difficult to distinguish the symptoms of ovarian cancer from digestive problems or stress,” says Ahmed. “That’s why so many women see multiple specialists before they get a final diagnosis.”
If you have these symptoms, if they persist, and if you’re trying to calm yourself down, talk to your doctor about the following tests.
Examination of the pelvic organs Evaluation of gastrointestinal function, including physical examination and possibly gastrointestinal tests (eg, endoscopy, colonoscopy). bloody work CT, MRI or ultrasound Women often ignore the early signs of ovarian cancer or think their symptoms are simply due to aging, weight gain, or other serious problems. This is why ovarian cancer is so difficult to detect in its early stages that it can be treated.
Changes in bladder function Generally, when women experience urinary tract symptoms such as pain or urgency during urination, they think it is a urinary tract infection. This is often the case.
But bladder problems can also signal gynecological and reproductive problems, such as ovarian cancer.
Specific urinary symptoms associated with ovarian cancer include:
Bladder pressure and pain Frequent urination Vnezor
The subject that follows may seem lighthearted, but having trouble going to the bathroom on time is a real issue.. I’m talking about having trouble going to the bathroom. You tried and tried as hard as you could but it didn’t work. Constipation persists and makes your daily life a nightmare.
However, we have learned a new trick to help you and solve the problem in seconds. We are talking about a special technique that gives results without any side effects.
First, find the small area between the abdomen, perineum, and vagina, then press and massage that point to relieve constipation. This recommendation was taken directly from the Journal of General Internal Medicine.
If you press on this point, stool will appear
This method is very helpful and helps pregnant women to remove the girdle before giving birth. Regular massage of this point relaxes the stomach, softens the stool and makes it easier to pass.
This empirical approach has been shown to be more effective than laxatives, so doctors should start explaining it to their constipated patients.
Dermatologist Dr. Sandra Lee, also known as Dr. Acne Popper, has attracted more than three million YouTube subscribers with her acne videos. One of his latest videos, posted on Monday, showed a glandular cyst on a woman’s head.
With Lee’s surgical expertise and pain medication, removal is quick and satisfying. Around the 1:48 mark, the cyst releases a stream of dirt; At 2:30, Lee scoffs that the whole thing is just a lamp.
During the procedure, Lee had an interesting conversation with a patient who shared that he had previously tried to open a cyst at home. The woman said that she had been squeezing the cyst, and after a few days she noticed that “something” had come out of it – the growth had not completely disappeared.
This anecdote reminds us that self-removal of cysts is often useless and dangerous.
According to DermNet NZ, the educational website of the New Zealand Dermatology Association, glandular cysts are common benign tumors of the scalp. These cysts are sacs of skin filled with keratin, the protein that makes up hair and nails, and a corrosive substance released when the cyst is squeezed.
